After talking to other BIPOC mountain cyclists, I found that I was not alone. Whether they ride for leisure, for sport, or competitively, we all share the struggle of staying physically and mentally conditioned during the off season […] So here’s a collection of workouts, practices, and experiences that I gathered from BIPOC mountain cyclists all around the country.
Read MoreI was so excited to be on the verge of completing my first v4 when I noticed a sudden pain in my right shoulder. There was no way that I was going to drop down so close to finishing, so I ignored the pain and made it to the top. My friends and I were ecstatic, but I quickly discovered that I was unable to raise my right arm!
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