Planning your first weekend hike or a backpacking trip? Want to know what it's like to experience free fall from 13,000ft? Interested in swapping beta on some of the best bouldering locations across the US? Check out our Trip Reports for recent articles from our Featured Bloggers. Whether you’re venturing outdoors alone or with your family or friends, you’ll find something that matches your interests! We also tackle complex topics like racism, colorism, transphobia and queerphobia in outdoor recreation.
Climbers are known to have rough skin and calluses. But when I shake people’s hands, they’re often surprised at how relatively soft they are. My soft skin is still tough skin; I can climb outside five days a week with no pain and no flappers!! Here are some tips I’ve picked up over the years to maintain my tough skin.
Read MoreI have cysts in my wrists, ganglion cysts to be exact. My coach at Lattice Training suggested four exercises to strengthen my wrists. I was a bit skeptical that they would make a huge difference, but after one week, I was back on crimps!!
Read MoreNow as a climber, I have a large care team that is comprised of three chiropractors, an acupuncturist, a massage therapist, and a physical therapist. Even during a packed residency schedule, I try to see two each week to help keep my body in good shape. I’m going to share with you my favorite tips that I have picked up over the years!
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